Herbs are useful premiums for increasing the effectiveness and strengthening of men

From ancient times, people have noticed different properties of different plants, herbs, and flowers. Of course, their main qualities were those that promoted health.Herbs for effectivenessis no exception. There are many of them, and each contributes to varying degrees and strengths to restore or maintain health.

Seeds and rhizomes are valuable. The underground part of nettle contains lignans. Plant-based phenolic compounds can increase free testosterone. The result is an increase in potency and erection.

Herbs Potency - List of 13 Herbs:

Schisandra

lemongrass to increase efficiency

It has long been used in folk medicine. Lemongrass tones and rejuvenates the body, eliminating overload, against which impotence often develops. The composition rich in active biological substances has the following positive effect.

Herbal medicine is an affordable alternative to dietary supplements, medicines for men’s health. Herbs used properly for potency help increase libido. There are many useful plants, but only a few are considered the most effective.

The herbs with the strongest folk recipes are listed below.

Calamus for men

calamus herb to increase efficiency

The plant is recognized as the best in treating potency. It has prophylactic and therapeutic properties, helps to normalize reproductive and erectile functions. It can be used by both a young guy and an older man. The marsh calamus is not entirely useful. Only the root can help solve intimate problems.

The rhizome is rich in essential oils, vitamins, choline, iodine, tannins, resins, starch, ascorbic acid, valerian, acetic acids. Due to its healing effects it is useful:

  • normalization of genital microcirculation;
  • an increase in the duration of intimacy;
  • improving sperm quality;
  • improved erection.

The simplest calamus-based cure is a drink that is made by boiling a tablespoon of crushed roots in a glass of water. An even more effective drug is obtained by filling 100 g of dried raw material into 500 ml of vodka for one month. The infusion should be taken in 50-100 drops before intimacy.

Parsley

parsley to increase efficiency
  • normalizes adrenal function;
  • increases the sound of blood vessels;
  • enhances blood circulation

This herb can be used as a seasoning. Parsley juice increases efficiency well. An excellent cure is an infusion of a teaspoon of ground seeds filled with a glass of boiling water, aged overnight. Take the medicine three times a day, a quarter of an hour before a meal, 50 ml each.

Nettle

Important! It is not recommended to use the plant in case of insomnia, cardiovascular diseases, high blood pressure.

nettle to increase efficiency

Nettle herb

Ripe, dried lemongrass is a powerful aphrodisiac that further excites after consumption. It is enough to chew 5 fruits just before intimacy.

A tonic drink is made from a spoonful of berries and filled with a liter of boiling water for 12 hours. The tincture is made from seeds (10 g) to which 50 ml of vodka is added and infused for 14 days, filtered three times daily before meals, 30 drops each.

St. John's wort

St. John's wort to increase efficiency

The plant enhances the effect of other herbs taken to increase the effectiveness of men as it has no bright effect on its own. St. John's wort goes well with any herb that enhances sexual activity.

Against the background of taking funds with St. John’s wort, the nervous system improves and male hormone levels rise. The most suitable for treating men's problems is a tincture of 100 g of dry raw material, filled with 500 ml of vodka, infused for 10 days. Take 50 drops for 14 days.

Ginseng

The "root of life" is actively used by Chinese medicine. Celestial healers have long known the properties of the plant that excite man, freeing him from sexual impotence. The use of ginseng contributes to:

  • stimulation of the blood supply to the genitals;
  • increased erection;
  • increased sexual desire;
  • activating sperm motility and improving sperm;
  • elimination of pathological conditions causing erectile dysfunction;
  • get rid of stressful conditions that lead to weakening of potency.

Important! Ginseng should not be used for bleeding, inflammation, infections.

ginseng to increase efficiency

To obtain the tincture, pour 25-30 g of dry rhizome with seventy percent alcohol (1 glass) and keep for one week. Take 20 drops half an hour before a meal.

If a man does not want to buy an alcoholic product, he can use an alternative recipe. A similar amount of ginseng is mixed with 700 g of natural honey, infused for 10 days, for two months in a teaspoon before each meal.

Firefly - Ivan-Chai

ivan tea to increase efficiency

The plant is known to a wide crowd as willow tea. This herb contains large amounts of boron, copper, iron, vitamins, bioflavonoids, carotenoids. Fireweed products have a wide range of activities:

  • relieves inflammation of the urogenital system;
  • assistance in the fight against prostate adenoma;
  • normalizes the mental state, often leading to impotence;
  • stabilizes hormones and balance;
  • maintaining normal levels of the male hormone testosterone;
  • enhances erection;
  • activates the blood supply in the hollow bodies of the phallus.

The dry leaves of the male medicinal herb are steamed with boiling water and used as a tea leaf. A few spoons of raw material, filled with 500 ml of water, cooked on the fire for 20 minutes and then filtered is considered useful. The tool is used for half a glass at night for 2 weeks.

Eleutherococcus for efficiency

Any product containing Eleutherococcus will help increase male libido. They help fill the hollow body of the penis with blood, allowing the erection to be strengthened. The plant has the following positive effects:

  • allows relief of nervous tension;
  • eliminates the harmful effects of constant stress;
  • reduces the risk of developing urological diseases;
  • increases libido;
  • relieves stagnation of secretions in the prostate gland;
  • increases testosterone.
eleutherococcus to increase efficiency

The greatest demand was met by the herbal alcohol infusion, the effect of which appears 10 days after the start of intake. It is recommended to drink three times a day, 30 minutes before meals, 20-30 drops.

They are sold in pharmacies, but can be prepared independently. Grind or grind 100 g of rhizome, pour in a liter of high-quality strong vodka. Medical alcohol should not be consumed.

The product is kept for two weeks in a cool, dark, dry place, shaking regularly.

Remember! Herbal medicines always have a cumulative effect. No herb helps right away. It should take at least a week for the effect of any plant to become noticeable. There are exceptions, but they are rare.

Hawthorn

It is a powerful aphrodisiac that can be raised almost immediately. This is an opportunity to increase the attraction to the partner, to prolong the sexual intercourse. The stronger half of hawthorn suffers from a useful, severe drop in blood pressure.

hawthorn to increase efficiency

This plant has the following positive effects on efficiency:

  • dilutes the blood;
  • maintains vascular tone;
  • normalizes blood circulation in the pelvic organs;
  • stabilizes erections;
  • increases the duration of intercourse;
  • improves prostate function in inflammatory processes.

To increase the efficiency, a tablespoon of berries are poured with one and a half glasses of boiling water and boiled for half an hour, filtered, taken before meals. Another effective cure is a teaspoon of dried flower tincture that is soaked in 250 ml of liquid for 15 minutes in a water bath and then still infused for one hour. The product is filtered, drinking three times a day, a quarter of a glass.

Thyme

thyme to increase efficiency

It has a complex effect on the body. The main action is the ability to increase potency through spermatogenesis. The plant contains large amounts of zinc - an essential substance for the production of germ cells. Experts advise you to take thyme-based products regularly, not for a course.

To improve the strength of the man, it is recommended to use a decoction of 20 g of raw material (dry), which is filled with 400 ml of boiling water, infused for 90-120 minutes. Take the drug a quarter of an hour before a meal, 50 mg. The course is 2-3 weeks. This is followed by a month's break.

Ginger

Ginger root

Ginger root is a mild immunomodulatory aphrodisiac. It increases tone, efficiency, resists mild asymptomatic processes caused by streptococci and staphylococci. The plant is rich in:

  • amino acids;
  • Vitamins E, PP, C, B;
  • Omega-3 and -6 fatty acids;
  • magnesium, potassium, zinc, phosphorus.

The medicinal infusion is made from 400 g of finely chopped rhizome. It is poured with half a liter of vodka, sealed and taken to a dark place for 21 days. Drink 30 ml before meals. If the taste is disgusting, add 1-2 tablespoons of natural honey.

Horse-radish

A member of the crucifer, it is valued for its estrogen-degrading substances. Regular use leads to alkalinity of the body - the environment in which pathogens are killed.

Horseradish and its benefits in terms of male potency

Horseradish tincture has the following effect:

  • strengthens the immune system;
  • normalizes hormonal balance;
  • stimulates metabolism.

The device allows to increase the efficiency, excellent prevention of diseases of the urogenital system. He is the one responsible for the disruptions of intimate life.

Tincture is made from two roots (10 cm long). They are cleaned, cut, filled with a liter of vodka, infused in the refrigerator for 2 weeks, filtered. The composition contains lemon juice and honey (3 tablespoons each). Take the treatment three times a day for half an hour before meals.

Aloe

Poor vascular permeability is often the cause of decreased libido. Potassium-rich aloe vera eliminates this problem:

Aloe

  • strengthens the walls of blood vessels;
  • lowers cholesterol;
  • cleanses the blood vessels.

The blood is less viscous, circulates faster, and an increase in libido is observed. Regular use of the plant allows you to achieve a stable erection.

Not all parts of aloe are healthy. The skin contains potentially harmful carcinogens. This is the main reason why fiber is used. To make the product, one teaspoon of raw material is mixed with five teaspoons of honey. Take aloe three times a day for 1 month for 1 teaspoon.

It is worth noting that all potency plants are not only useful for men, and contain a unique composition of trace elements and vitamins. Most of the herbs and plants described above are widely used in the manufacture of drugs for a wide range of people.

The best herbs to increase male effectiveness: an overview

Herbs to increase the effectiveness of men's folk recipes video

Decreased sexual desire, lack of efficiency is a fairly common problem for the strong half of humanity. This situation has a depressing effect on men, they lose confidence in their abilities, leading to depression.

There are several medications available to solve this delicate problem. But the pills can damage other organs. Therefore, it is worth seeking the help of traditional medicine.

There are herbal ingredients, herbs that can help strengthen a man’s health and not harm other organs.

problems with the potential of men in bed

Male strength and folk remedies

You can restore men’s health simply by changing your normal lifestyle, which is not always healthy for the majority.

Bad habits, alcohol consumption, low physical activity do not accompany healthy efficiency.

Sometimes, simply by rethinking your personal attitude about it, one’s strength is restored and there is no need for medications to improve efficiency.

But often the reason for the loss is:

  • consequences after illness;
  • injury;
  • cardiovascular diseases;
  • hypertension;
  • taking medications;
  • hypothermia;
  • avitaminosis;
  • the negative impact of the environment;
  • difficult working conditions;
  • age-related changes;
  • domestic quarrels;
  • emotional stress.
herbs to increase male potency

Our ancestors sought the help of nature many centuries ago. And each time he answered, he helped solve several problems. You just need to know which herbs increase your effectiveness and exactly how to take them.

Potency depends directly on the process of blood supply to the penis. Therefore, the cause may be related to heart disease. Before you start treating male potency with herbs, you need to know the reason for it. This can only be determined by your doctor.

Despite the subtlety of the problem, a visit to a urologist or andrologist should not be postponed.

Important! While herbs may seem harmless, some can be beneficial and others harmful.

Herbs to increase the effectiveness of men

Traditional medicine increases the effectiveness of men with herbs in many ways. Traditional medicine recommends their use for complex treatment and preventive measures.

  1. Ginseng. It restores libido, improves the work of the cardiovascular system, calms the nervous system, increases the resistance of the immune system.
  2. Hawthorn. By improving the work of the heart system, it increases blood flow to the genitals, which is important for male strength. In Germany, this treatment is used by men to eliminate their sexual problems.
  3. Lemongrass. It is used to treat impotence, prostate adenoma. Medicine recommends the use of the plant in its pure form, as well as the strengthening of the immune system in the composition of the awards, the improvement of the work of the heart muscle.
  4. types of herbs to increase efficiency
  5. Ginkgo Biloba, which has been used by Chinese men since ancient times. It is often used in Chinese medicine to increase its effectiveness. It improves heart function by providing greater blood flow to the brain and genitals.
  6. Catuaba. Powerful natural aphrodisiac. It increases the effectiveness of men, libido in women. In Brazil it is often used by the population, which proves their high sexual activity. Infusions, fees, and cooking from the leaves of the evergreen plant prevent premature ejaculation.
  7. Yohimbe. Decoctions, infusions do not give any side effects that are present with the named drug. It increases efficiency, significantly increases the duration of intercourse, increases libido. All known drugs for the treatment of erectile dysfunction are based on this plant.
  8. Palmetto. A plant used by ancient Americans to improve sexual performance. Modern medicine recommends decoctions and herbal infusions for the treatment of prostate, urogenital system, cardiovascular diseases.

Studying the list, any person may think it all comes from some sort of exotic tropical country. Is our flora so scarce? This is not true! Our widths give herbs to increase the effectiveness of men in even greater quantities. Among the most important are foods and herbs that increase the effectiveness of men, these are:

herbs and spices to increase efficiency

Herbal preparations

  • parsley;
  • ginger;
  • St. John's wort;
  • calamus root;
  • raspberries, currants, strawberry leaves;
  • Dubrovnik;
  • sage;
  • cumin;
  • thyme;
  • cranberry leaves and berries;
  • aloe;
  • horse-radish;
  • Walnut;
  • rosehips;
  • nettle.

The list goes on, and every plant that grows at our latitude will have a beneficial effect on the male body.

Important! Some herbs that increase the effectiveness of men can cause diarrhea. Therefore, it is better to consult a doctor before preparing the funds yourself.

Most herbal decoctions improve heart function, normalize the urogenital system and are averse to alcohol, which is important in treating potency. For example, thyme is used to make decoctions for treating alcoholism. Continued use provokes a lasting aversion to alcohol. Alcohol is the worst enemy of all sex.

Herbal preparations used to treat potency

Herbs that increase the effectiveness of men are most effective when herbs are used for this purpose. In modern pharmacies you can find ready-made dry preparations that contain all the necessary herbs.

The use of such stocks is most efficient as the raw materials are grown and collected on special farms or in ecologically clean areas.

You shouldn’t try to do it yourself by buying herbs from spontaneous markets.

The most effective herbal preparations

The most popular and effective collection is an herbal kit that includes:

  • thyme;
  • Mint;
  • nettle;
  • St. John's wort.

In its finished form, such a decoction or water infusion has a rather pleasant taste while being a strong aphrodisiac. Pour the mixture of herbs (3 tbsp) with one liter of boiling water and stick for about thirty minutes. Filter and drink the total volume, divided into equal portions throughout the day.

Dry leaves of berry bushes

The decoction of the leaves of blueberries, raspberries, currants and strawberries has no less useful properties and a pleasant taste. The mixture of dry leaves (3-4 tablespoons) should be poured over boiling water and kept in a water bath for about twenty minutes.

Then cool the soup, strain and take with a glass fifteen minutes before eating. The broth will be more pleasant if honey is added.

It is contraindicated to use sugar with decoctions, it simply destroys all the healing properties of decoctions and infusions.

Rowan and rosehip in the treatment of potency

One, two tablespoons of berries should be poured with one liter of boiling water. It is resistant to infusion for about six hours. It is best to make an infusion of these fruits from a thermos and keep it warm.

But it takes on the greatest healing power after six hours of exposure. Then strain the soup and take half a glass every three hours. The drink tastes good, so it will be a pleasure. You can add honey.

herbs to increase efficiency

Potency cannot resist ginger

A unique root used in many recipes. Many doctors call it the root of love. Ginger contains huge amounts of essential oils, vitamins, amino acids and minerals. It is recommended to be used daily raw and in the form of a water injection.

Ginger is compared to drugs in terms of its effects on the male body, but without any side effects. The root is rubbed on a fine grater, added to food, teas, boiled with boiling water. It does not lose its medicinal properties in any form.

After regular use, one feels:

  • the wave of vitality;
  • increased sexual desire;
  • lack of fatigue;
  • prolonged intercourse.
green tea to increase efficiency

A mixture of parsley and aloe

Men who have problems with effectiveness need to make sure parsley (root or herbs) is regularly present in their foods. The sooner you supplement this diet with this plant, the better for men’s health. But parsley seeds are used to make this cure.

You will need three leaves of more than three years of aloe. They are washed and peeled. Soften the pulp with a fork and add two teaspoons of parsley seeds. This mixture should be poured with a liter of natural red wine and stuck in a dark place for two weeks.

The finished infusion cannot be filtered, the total composition will be below. Take a tablespoon before meals.

cocktail of parsley and aloe to increase efficiency

Chestnut horsepower

With the arrival of autumn, the fruits of chestnuts lie absolutely undeservedly under our feet in the parks and squares of our cities. The properties of chestnut fruit are simply unknown to many people. It helps in the treatment of varicose veins, rheumatism, hemorrhoids, heart, vascular system, infectious diseases, prostatitis.

After forty years, all men can safely use chestnuts for longer sex life. After all, it is not in vain that the strength of the effect of chestnuts on the body is compared with the strength of a horse.

Chestnut tinctures can improve blood circulation in the pelvic region, which has a beneficial effect in the treatment of prostate and erectile dysfunction. You will need the fruit of young trees up to three years old to make the broth. Harvesting of nuts should begin in late July. Before preparing the tincture, the chestnuts are crushed together with the shell and dried in a dark place. Pour the dried ingredients (2-3 teaspoons) with a bottle of vodka or alcohol. Stick in a dark place for about ten days. After that, you can not drain and take a teaspoon before meals, diluting the tincture with water. Flowers and chestnut peels are also used to make medicinal tinctures.

useful herbs to increase efficiency

The problem is not just the "root" and the

Be sure to consult your doctor before considering folk remedies for potency management. Self-healing has never yielded positive results. Well, self-administration of traditional medicine is effective in preventing potency. Treatment is a set of measures that involve the use of medication, exercise, and prevention.

It is impossible to cure efficacy with folk remedies alone. Prior to treatment, a thorough examination should be performed to determine the cause of the disease. Sexual impotence is not always associated with the urogenital system. This condition can be caused by diseases of other organs or systems.

Modern andrologists, urologists identify a number of main reasons for effectiveness:

  • alcohol abuse;
  • regular nervous stress;
  • hard physical work;
  • violation of diet;
  • unscrupulous sex.
dissatisfaction with sex life due to low efficiency

Prevention of potency

Anyone who faces this delicate problem needs to understand that traditional medicine must be taken for a long time to achieve a lasting effect.

Lifestyle and diet need to be completely changed. Needless to say, alcohol and unscrupulous sex don’t matter.

Foods should be diversified and enriched with foods high in phosphorus. It:

  • sea fish and seafood;
  • nuts, especially hazelnuts and cashews;
  • egg;
  • dairy products;
  • porridge (buckwheat, oatmeal);
  • lean meats;
  • celery;
  • carrot;
  • garlic;
  • vegetables, fruits.
sports to prevent potency

Important to know!

Monitoring men’s emotional state is very important for men’s health. Stressful situations and conflicts should be avoided, otherwise they may affect genital function after a while.

Particular attention should be paid to nutrition and exercise. It is helpful to quit drinking and smoking.

Maximum attention to the body allows you to maintain male strength for quite a long time.

Although herbal treatment can take several months, it gives a positive result and increases the sexual activity of any man. Even the most primitive ingredients can have negative effects. Therefore, it is important to consult a professional before using this method of treatment!